Personal Trainer
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I understand the struggles that come with starting on your fitness journey – the lack of confidence, the fear of looking silly, and the overwhelming uncertainty about where to begin. I specialise in guiding beginners through every step of their fitness journey working on confidence, eliminating self-doubt, and creating a fear-free zone within the gym. With a background in psychology, I not only work on physical health but also mental health. I will design your programs based on your individual goals as well as taking into consideration your likes and dislikes.
Circuits & HIIT
Ladies Only
Low impact
Resistance Training
Mon
06:00 pm - 07:00 pm
Fri
06:00 pm - 08:00 pm
Sat
10:30 am - 04:00 pm
Sun
11:00 am - 04:00 pm
Thu
07:00 pm - 08:00 pm